How Many Miles Should I Walk To Lose Weight?

Jun 02, 2007 by lilliesweet | Posted in Diet & Fitness

I objective bought a pedometer so i know how many miles/steps i walk. Im on a healthy diet I cut back on my calories. How many miles should I walk(I chilly walk) to lose weight? 4-5? Does it matter if i walk 2.5 in the afternoon and 2.5 in the evening? Its so hot and i cant walk the whole 5 miles at

walk three jog two.

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How Many Miles To Walk To Lose Weight?

Nov 08, 2008 by tasty | Posted in Diet & Fitness

How many miles should I walk to lose weight? I identify it's recommended 45 minutes just about everyday to lose weight. But can you recommend how many miles?

I'm starting out walking and in due course will build up to running.

it doesn't worry how many miles you run...just as long as you KEEP RUNNING. Jogging/Walking for 45 minutes shipshape is great for cardio.

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How Many Miles Per Day Should I Walk To Lose Weight?

May 01, 2006 by renee | Posted in Diet & Fitness

I walk about 2.5 miles, 4mph commonplace. I want to lose 10 lbs. Is it enough? Do i need to walk a bit more?

walking can't lose you weight, that only keeps you trim with 20 minutes per day, proper diet and exercises are better ideas

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How Long Should I Walk To Lose Weight?(if You Answer Ill Choose It As The Best Answer And Become A Fan Of You)?

May 21, 2009 by Random guy you dont know | Posted in Men's Health

During summer im successful to walk like in the morning (9am) and then again around like 6pm. How long should i walk each time? Im thinking 40 minutes each making 80 minutes a day. I am bearly starting this. I am 13 years old, 5'8, and weigh 145lb. What should i eat to commandeer too?
Do you think

Me & the dog take each other for a Energetic 45 minute walk TWICE a day. So far, in 3 months, I've lost 25 pounds. I also gave up junk aliment & fast food garbage & sugary sweet soda's. I try to eat a healthy, balanced sustenance with lots of boiled or steamed vegetables. I drink plenty

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How Fast Do You Have To Walk To Lose Weight?

Jul 24, 2009 by kiki | Posted in Diet & Fitness

do you have to alacrity walk to burn calories and lose weight im 155 lbs and 4'11? i can get through 45 min of tae bo so i was wondering if walking would even service perquisites me?

Not too certain how fast you have to walk to lose weight, but the faster and more vigurous you walk, the more calories you will lose than if you just walked slower for a longer time of time.

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