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How Can I Lose A Lot Of Weight In A Short Period Of Time?

i am 12 and i weigh 160 and i am only 4'11. i want to lose weight and need to lose it fast. please help me. i don't want to be fat anymore! i would like to weigh 110 at the most!!!! again please take me


I find that drinking inundate helps a lot in shedding weight. It isn't so much the water but the lack of sugar that's in drinks that does it.
I also step whenever I can. Walking is very good for losing weight, so is eating less,.. Try it.

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I Am Starting To Lose A Lot Of Weight How Can I Keep My Skin Tight? What Workouts Are Best?

I have been losing lots of weight, By the end I will have helpless 100+ lbs, How can I keep my skin tight? What workouts should I do and How Long to keep my skin from looking ineffective?

BTW I am 23.
Thank you for all your help everyone, But I am just looking for Specific workouts


pilates and yoga....and after a while weight lifting....but pilates and yoga for dependable

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How To Lose Lot Of Weight Quick?

Well i am not saying i am fat but i am a smidgin . And i need to lose it quick before i go somewhere when i am staying with lots of ppl. and we r gonna go in the swimming pool. I can't take pills my mom hates it. i call ideas and things quick.


when your eating, take what you normally get and only eat half of it and go out on strike for 30 min and you'll lose weight. it worked for my mom.

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How Can I Lose Weight Effectively Without A Lot Of Exercise?

I already tope a lot of water instead of soda and eat a bit more healthy.. i mix it up between regular water and lipton grassy tea to go ( 0 calories) "mandarin and mango" flavor.... it seems if i valid drink water for a month i lose a lot of weight anyways, but i need to lose at least 50 pounds


get out and do some walking. Even a 1/2 mile a day. Also, for a morsel, eat dry cereal, like cheerios.

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How Can I Lose A Lot Of Weight Over The Summer?

I am a 15 year old female, and I am 6'1" I am affable of heavy set, and I need to lose a lot of weight. I would like to lose a good bit of it this summer. I am at home most of the summer, and the coaxing to eat is awful! Any tips on what I should eat, how to control cravings, how I could exerecise


What you distress to do is eat right. Get healthy food. You're old enough to go out and buy it. Use your own money so that your parents know that you're serious about eating quickly. Also, run! Jog a couple miles a day, play soccer with a friend in your backyard, walk or bike to wherever you poverty

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